Hey guys,

A while ago I wrote this Linkedin post that seemed to really resonate with my busy professional dad audience:

Succeeding with career… 

But losing with health and nutrition.

It’s time to change that. 

We’re already spending time eating. 

5 minutes of intentional eating pays massive dividends over one year. 

An efficient 15-30 min daily workout is what's needed for most men (age 40-60) to reach sub 15 percent body fat. 

Elevated health = elevated energy/ confidence = elevated relationship & career success. 

Thriving with career AND health is possible. 

They’re not mutually exclusive. 

Intentionality + consistency = transformation. 

Any questions? I personally respond to every email.

Kind regards,

Tyson Johnson

Founder/ Owner - The Six Pack Dad Tribe

BYU alumni, faith, family, career, fitness

P.S. In 2004, I went from 20 percent body fat down to 10 percent and have maintained that year-round for the last 20 years as a busy professional dad. 250+ father professionals have followed my same, proven plan. Learn more about our unique, different approach to help you achieve lasting results.

P.P.S. Here’s a link to our complimentary Facebook community or Linkedin community of likeminded busy professional dads!