Client Results

If it can work for them, it can work for you...

Lisle U.

44 year old busy executive dad and community leader with 6 kids loses 33 lbs of fat in 4 months and reaches 8% body fat. 2 year mark update: Maintained 8% body fat, put on 13 lbs of muscle, and maintaining. See cropped texts we received from his wife too!


Ryan T.

48 year old President and father of four boys. Look at his success after just two months in the program!

Patrick B.

34 year old busy attorney dad dropped 22 lbs of fat in exactly 4 months. 

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Paul S.

47 year old working professional dad moved with his family across the country for a new career, but still dropped 49 lbs and 10% body fat in 14 weeks! Listen to both of his video clips. 12 month mark update: Down 80 lbs and has dropped 17% body fat.


Brom S.

43 year old working professional dad and community leader loses 30 lbs, reaches his healthiest weight in 10 years, and has sustained this result 12+ months.


Ron J.

71 years old, lost 40 lbs, maintained that for 3 years now.

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Ron P.

Client interview- 54 year old dad and senior consultant goes from 235 to 207 lbs in 10 weeks (lost 28 lbs.) 12 month mark update: 201 lbs (leanest since college.)

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Doug T.

Client interview- Down 10% body fat in 2 months... too many amazing nuggets to list about this new sustainable lifestyle he's made for himself. 


Star H.

How to create a fit, healthy lifestyle, lose 25 lbs in 4 months, and change your bloodwork. 13 month update: Down 40 lbs.


David K.

Neat story and client interview with David- law partner, respected community leader, and dad who just reached his 3 month mark in our program and shares his journey in developing a more fit and healthy consistent lifestyle.


Jeffrey S.

Going from 290 to 215 lbs... and has been so successful I brought him on as a tribe coach!


David M.

47 years old, down 20 lbs in 2 months, business owner and dad.


Joe H. and Jeffrey S.

Panel interview with two amazing dad clients who are 2 months into the program. All kinds of nuggets!


Brett P.

Reached his initial goal of losing 20 pounds in 2 months even with a full time career, several side hustles, and a young family.


Troy B.

54 year old dad and business owner 6.5 months in the program and down 5.5" with his stomach, down 10% body fat, and has lost 30 lbs. His actual tracker posted below.



49 year old CEO and grandpa

Bill W.

51 year old career dad loses 30 lbs in 4 months and reaches 13% body fat largely on a vegan diet.


Chris D.

53 year old mom and grandma lost 10% of her body fat and has sustained that long- term (we coached her in separate from our dad niche.)


Kimmee W.

30 year old mom, 6 months in program, down 33 lbs (we coached her separate from dads.) 10 month mark update: maintaining result.

Tyson P. 

44 year old contractor, 4 months in, down 37 lbs, shares how it's changed his mobility.


Tyrel W. 

37 year old director loses 44 lbs (9% of his body fat) and reaches his pre-marriage weight.


Nile H.

56 year old professor with dairy and gluten intolerance loses and maintains 30 lbs of fat loss after 8 months. 15 month mark update: 50 lbs of fat loss. "I still have ups and downs but they're much smaller than they were before."

Jason T.

42 year old business owner goes from 12% to 6% body fat in 3 months. Loses 2" off stomach and grows arms 1".

Aaron T. 

49 year old tech executive - amazing 3 month transformation


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We help working professional dads get lean and fit as a sustainable lifestyle. 

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