Our Winning Process
What your journey will look like inside the Tribe:Â
Step 1 — Immediate Access & Setup
You’re onboarded immediately. You receive:
- Access to our custom app
- The 10% Body Fat System
- Your 1-on-1 coach assignment
- Access to the founder
You start the same day.
Step 2 — Onboarding & Strategy Call
We build your full plan. We:
- Set personalized nutrition targets
- Build your training structure
- Align it to your schedule
- Establish weekly check-ins
You leave with a clear execution plan.
Step 3 — Week One: Foundational Habits
Focus is simple:
- Track food daily
- Begin training plan
This gives your coach baseline data that he can use to help you identify low hanging fruit to address.Â
Step 4 — Through Your First 30 Days: Founder Acceleration
The first 4 weeks are crucial in your journey. It's all about building momentum, consistency, routine. To facilitate this, you will receive:
- 1 on 1 coaching from Tyson, the founder, for 30 days in addition to your professional coach
Two coaches for 30 days to ensure you can't lose.Â
Step 5 — Through Your First 90 Days: Weekly Coaching & Course Correction
Each week you check in via Marco Polo with your 1 on 1 professional coach. Our professional coaches will:
- Review nutrition and training adherence + give helpful feedback and analysis
- Solve + strategize for real-world constraints (travel, work, stress)
- Adjust your plan based on performance
This is where results are actively built and corrected in real time.
Milestone 1Â
At 90 days, 96% of our clients achieve:
- ~20 lbs fat loss
- ~3” reduction in waist
Milestone 2Â
At 6 months, we guarantee:
- 20–50 lbs fat loss total
- 10–15% body fat
Guarantee:Â
If you follow the program (track daily + complete weekly check-ins) and do not reach your agreed goal within 6 months we continue coaching you 1-on-1 at no cost until you do.
Phase 2 — Maintenance & Muscle Growth
Once you reach your goal, we shift into long-term optimization:
- Maintain results without rebound
- Increase calories strategically
- Refine body composition
Optional Milestone 3 — Lean Build Phase
For clients who want to go further:
- +5-10 lbs lean muscle gain
- Improved physique while staying lean
- Higher maintenance calories without fat regain
