The Six Pack Dad Tribe

Every day, men come to us frustrated. They exercise consistently, try their best to eat "clean," but still can’t seem to shed that last layer of stubborn belly fat.

After coaching over 300 clients, we’ve found that most guys are usually just missing a few crucial pieces of the puzzle. Once they add in those missing pieces, the results finally follow.

If you’re working hard but the belly fat isn’t budging, it almost always comes down to one of the following three common blind spots:

1. You Have Way More Fat to Lose Than You Think

Rule of thumb: Whatever amount of fat you think you need to lose, add 10 to 20+ pounds to it.

Almost every client we work with hits their initial "dream weight" only to realize they don’t look as lean as they envisioned. To get that defined look they are looking for, most of our guys end up reaching weights they haven't seen since high school, college, or their wedding day.

What holds a lot guys back is an attachment to an arbitrary number on the scale...